{"product_id":"buckwheat-organic-hulled","title":"Buckwheat, Organic Hulled","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eOrganic Hulled Buckwheat\u003c\/li\u003e\n\u003cli\u003eAn Excellent Gluten Free Alternative to Pasta and Rice\u003c\/li\u003e\n\u003cli\u003eAlso Great Made into Porridge or Overnight Oats\u003c\/li\u003e\n\u003cli\u003eNo Artificial Colours, Flavours or Sweeteners - Just 100% Organic Hulled Buckwheat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eOur delicious buckwheat is a fabulous grain that is similar to pasta or rice. Buckwheat is a fruit seed related to rhubarb and sorrel making it an excellent staple in gluten and wheat free diets. Buckwheat is a great source of protein, iron and magnesium while being low in fat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstructions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003eBuckwheat is great added on top of salads, in soups and casseroles to give texture of even as an alternative to porridge oats. Just simmer on top of the hob for 15-20 minutes until all the water is absorbed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Organic Hulled Buckwheat\u003c\/p\u003e\n\u003cp\u003eMay contain traces of \u003cstrong\u003emilk,\u003c\/strong\u003e \u003cstrong\u003enuts, peanuts, sesame \u003c\/strong\u003eand\u003cstrong\u003e soya\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eTypical values per 100g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy 1513kj\/357 kcal\u003c\/p\u003e\n\u003cp\u003eTotal Fat(g) 2.0  of which saturates(g) 0.4, Carbohydrates(g) 74.0 of which sugars(g) 2.1, Protein(g) 8.0, Fibre(g) 5.6,  Salt(g) \u0026lt;0.01\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e China\/ Poland\/ Lithuania\u003c\/p\u003e\n\u003c\/div\u003e","brand":"RealFoodSource","offers":[{"title":"1kg","offer_id":48114482282833,"sku":"O-BUCKW-HUL-1KG","price":6.49,"currency_code":"GBP","in_stock":true},{"title":"3 x 1kg","offer_id":51045131190609,"sku":"O-BUCKW-HUL-3KG","price":17.97,"currency_code":"GBP","in_stock":true},{"title":"5 x 1kg","offer_id":51045131223377,"sku":"O-BUCKW-HUL-5KG","price":27.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/3380\/2833\/files\/Buckwheat-hulled-1.jpg?v=1708951062","url":"https:\/\/realfoodsource.co.uk\/products\/buckwheat-organic-hulled","provider":"RealFoodSource","version":"1.0","type":"link"}