{"product_id":"crushed-pumpkin-sunflower-mix-organic","title":"Crushed Pumpkin \u0026 Sunflower Mix, Organic","description":"\u003cdiv\u003e\u003cspan\u003eIntroducing our Organic Crushed Pumpkin and Sunflower Mix, a delicious and nutritious blend that adds a burst of flavour and texture to your meals and snacks. Made from carefully selected organic pumpkin and sunflower seeds, this mix is crushed to the perfect consistency for easy incorporation into your favourite recipes. Packed with protein, healthy fats, and essential nutrients, it offers a wholesome and satisfying addition to your diet. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested uses:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eSprinkle it over salads, soups, or yogurt for an added crunch and nutty flavour. Incorporate it into your baking recipes to elevate their nutritional value and enhance their taste profile. Enjoy it as a wholesome snack straight out of the bag, or mix it with dried fruit and nuts for an energy-boosting trail mix. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrganic pumpkin seeds (30%), organic sunflower seeds (70%)\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003eMay contain traces of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emilk, nuts, peanuts, sesame \u003c\/strong\u003eand\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003esoya\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTypical values per 100g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy 1873kJ\/452kCal\u003c\/p\u003e\n\u003cp\u003eTotal Fat(g) 39.6 of which saturates(g) 4.6, Protein(g) 12.6, Carbohydrates(g) 9.1 of which sugars(g) 1.8, Fibre(g) 5.2, Salt(g) 0.07\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eVarious\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RealFoodSource","offers":[{"title":"1kg","offer_id":48385982595409,"sku":"O-CRUSHPUMPSUNMIX-1KG","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"3 x 1kg","offer_id":51106067218769,"sku":"O-CRUSHPUMPSUNMIX-3KG","price":26.97,"currency_code":"GBP","in_stock":true},{"title":"5 x 1kg","offer_id":51106067251537,"sku":"O-CRUSHPUMPSUNMIX-5KG","price":42.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/3380\/2833\/files\/617.jpg?v=1712831082","url":"https:\/\/realfoodsource.co.uk\/products\/crushed-pumpkin-sunflower-mix-organic","provider":"RealFoodSource","version":"1.0","type":"link"}