{"product_id":"psyllium-husk-organic","title":"Psyllium Husk, Organic","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eOur Organic 95% Purity Whole Organic Psyllium Husks are Very High in Fibre and Low in Fat\u003c\/li\u003e\n\u003cli\u003eAbsorbs Water When Consumed, Mixed with Water Makes an Excellent Binding Gel for Baking\u003c\/li\u003e\n\u003cli\u003eAdd to Smoothies, Juices, Mix into Porridge or Use in Baking\u003c\/li\u003e\n\u003cli\u003eNo Artificial Colours, Flavours or Sweeteners – Just 100% Organic Psyllium Husk\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cp\u003eOur 95% Purity Whole Organic Psyllium Husks, also known as isabgol or just psyllium are the husks from the seeds of the Plantago Ovata plant. Psyllium husk is an excellent source of soluble fibre.\u003c\/p\u003e\n\u003cp\u003ePsyllium husk is soluble in water making it gel like when wet and and therefore an excellent binding agent for baking. It absorbs liquid very easily and can swell to up to ten times its dry size – this also makes it a great thickening agent in dishes such as soups or stews.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstructions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003eAdd to your favourite juices and smoothies or simply mix with water.  Psyllium husk is an excellent binding agent in baking, therefore an excellent replacement for eggs, see our recipe page for our Muesli bread recipe. Alternatively add a little to your porridge or yoghurt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Organic Psyllium Husk\u003c\/p\u003e\n\u003cp\u003eMay contain traces of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emilk,\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003enuts, peanuts, sesame\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eand\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003esoya\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eTypical values per 100g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy 816kj\/195kcal\u003c\/p\u003e\n\u003cp\u003eTotal Fat(g) 0.2 of which saturates(g) 0.0, Carbohydrates(g) 2.1 of which sugars(g) 0.0, Fibre (g) 90.0, Protein(g) 1.0, Salt(g) 0.3\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin: India\u003c\/strong\u003e\u003c\/p\u003e","brand":"RealFoodSource","offers":[{"title":"1kg","offer_id":47556748083537,"sku":"O-PSYLL-1KG","price":17.49,"currency_code":"GBP","in_stock":true},{"title":"3 x 1kg","offer_id":51041385414993,"sku":"O-PSYLL-3KG","price":49.47,"currency_code":"GBP","in_stock":true},{"title":"5 x 1kg","offer_id":51041385447761,"sku":"O-PSYLL-5KG","price":79.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/3380\/2833\/products\/095-EXPORT-1.jpg?v=1706091575","url":"https:\/\/realfoodsource.co.uk\/products\/psyllium-husk-organic","provider":"RealFoodSource","version":"1.0","type":"link"}