{"product_id":"roasted-buckwheat-organic","title":"Roasted Buckwheat, Organic","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eOur Organic Roasted Buckwheat has a Delicious Nutty Flavour\u003c\/li\u003e\n\u003cli\u003eAn Excellent Gluten Free Alternative to Pasta and Rice\u003c\/li\u003e\n\u003cli\u003eAlso Great Made into Porridge or Overnight Oats\u003c\/li\u003e\n\u003cli\u003eNo Artificial Colours, Flavours or Sweeteners - Just 100% Organic Roasted Buckwheat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur organic roasted buckwheat (also known as Kasha) is very delicious, the roasting process gives the buckwheat a more intense, slight nutty flavour.  Buckwheat is a fruit seed related to rhubarb and sorrel making it an excellent staple in gluten and wheat free diets.  Buckwheat is a great source of protein, iron and magnesium while being low in fat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Uses:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRoasted buckwheat is great added on top of salads, in soups and casseroles to give a nutty flavour or on it's own as a side. Alternatively cook up with cinnamon and apple for a winter warming breakfast! \u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Roasted Buckwheat\u003c\/p\u003e\n\u003cp\u003eMay contain traces of \u003cstrong\u003emilk,\u003c\/strong\u003e \u003cstrong\u003enuts, peanuts, sesame \u003c\/strong\u003eand\u003cstrong\u003e soya\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eTypical values per 100g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy 1499kj\/354kcal\u003c\/p\u003e\n\u003cp\u003eTotal Fat(g) 2.8 of which saturates(g) 0.6, Carbohydrates(g) 69.0 of which sugars(g) 0.4, Protein(g) 11.0, Fibre(g) 5.1,  Salt(g) \u0026lt;0.01\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Poland\/China\u003c\/p\u003e\n\u003c\/div\u003e","brand":"RealFoodSource","offers":[{"title":"1kg","offer_id":48846544666961,"sku":"O-ROASTEDBUCKWHEAT-1KG","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"3 x 1kg","offer_id":51225626476881,"sku":"O-ROASTEDBUCKWHEAT-3KG","price":19.47,"currency_code":"GBP","in_stock":true},{"title":"5 x 1kg","offer_id":51225626509649,"sku":"O-ROASTEDBUCKWHEAT-5KG","price":29.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/3380\/2833\/files\/OrgRoastedBuckwheat.jpg?v=1719564888","url":"https:\/\/realfoodsource.co.uk\/products\/roasted-buckwheat-organic","provider":"RealFoodSource","version":"1.0","type":"link"}