Walnut Halves
Walnut Halves - 250g is backordered and will ship as soon as it is back in stock.
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Organic Status
Organic Status
Delivery and Shipping
Delivery and Shipping
Enjoy free next-day delivery across mainland UK for orders over £50! For orders under £50, shipping is only £3.99. Place your order by 2pm, Monday to Friday (excluding bank holidays), and we'll dispatch it the same day.
While we aim for next-day delivery, please note that transit delays, which are out of our control, might occur.
Deliveries to remote areas typically arrive within 2-4 days. Your satisfaction is our priority!
Best Before Dates & Storage
Best Before Dates & Storage
Please note that the 'Best Before' dates on our food items serve as a guideline and are not a guarantee of shelf life. We recommend keeping the products, once opened, in suitable storage containers, preferably air tight, in a cool, dark storage area. Storage factors outside our control, especially once opened, such as temperature, humidity, cross contamination, may affect product longevity.
For your peace of mind, we proudly offer our no quibble RFS60 Quality Guarantee. If you encounter any issues within 60 days of purchase, we're here to help!"
Walnut Halves
Walnut Halves
- Delicious Rich Taste, Moist Yet Crunchy Walnuts
- With Skin On as Skin Contains 90% of the Phenols including key Phenolic Acids, Tannins, and Flavonoids
- Slightly Less Bitter Flavour Than Organic Skin On Walnuts
- Rich Source of Monounsaturated Fats, Protein, Omega-3 Fatty Acids, Vitamin E and Good Source of Manganese, Copper, Molybdenum and the B vitamin Biotin
- Chop and Add to Your Favourite Salad or Yoghurt, Baking, Porridge or Granola. Alternatively Team with our other Nuts, Seeds and Fruits in Homemade Snack Mixes
- 100% Un-roasted Walnuts with no Additives, Preservatives or Added Salt
Our walnut halves have a delicious rich taste, are moist yet crunchy with an excellent nutritional profile.
Walnuts are a tree nut and are a rich source of monounsaturated fats and an excellent source of omega-3 fatty acids in the form of alpha-linolenic acid (ALA). Unlike many walnuts our walnuts come with the skin on as the skin has been found to contain 90% of the phenols including key phenolic acids, tannins, and flavonoids. Our walnut halves have a slightly less bitter taste than our organic walnuts which some people find more pleasant, while still getting all the beneficial nutrients present in the skin.
As well as being rich in antioxidants, walnuts are also a good source of manganese, copper, molybdenum and the B vitamin biotin. Many other minerals are provided by walnuts in valuable amounts. These minerals include calcium, chromium, iron, magnesium, phosphorus, potassium, selenium, vanadium and zinc. Vitamin B6, while not especially concentrated in walnuts, may be more bioavailable in this food. In terms of phytonutrients, walnuts contain antioxidant and anti-inflammatory compounds, including more than a dozen phenolic acids, numerous tannins (especially ellagitannins, including tellimagrandins), and a wide variety of flavonoids. The form of vitamin E found in walnuts is somewhat unusual, and particularly beneficial. Instead of having most of its vitamin E present in the alpha-tocopherol form, walnuts provide an unusually high level of vitamin E in the form of gamma-tocopherol.
Suggested use:
Like most nuts, walnuts can be easily added to your diet. Chop and add to your favourite salad or yoghurt. Make your own granola or porridge topping with our goji berries and chia. Mix with our other nuts, dried fruits and seeds in homemade snack mixes. Alternatively just open the bag and snack!
Ingredients:
100% Walnuts
Contains nuts, may contain traces of milk, peanuts, sesame and soya
Typical values per 100g:
Energy 2958kJ/716kCal
Total Fat(g) 65.2 of which saturates(g) 6.1, Carbohydrates(g) 7.0 of which sugars(g) 2.6, Fibre(g) 6.7, Protein(g) 15.2, Salt(g) < 0.01
Country of Origin: Chile / USA
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