Alara Ancient Grains Organic Muesli
Alara Ancient Grains Organic Muesli - 450g is backordered and will ship as soon as it is back in stock.
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Organic Status
Organic Status
Delivery and Shipping
Delivery and Shipping
Enjoy free next-day delivery across mainland UK for orders over £50! For orders under £50, shipping is only £3.99. Place your order by 2pm, Monday to Friday (excluding bank holidays), and we'll dispatch it the same day.
While we aim for next-day delivery, please note that transit delays, which are out of our control, might occur.
Deliveries to remote areas typically arrive within 2-4 days. Your satisfaction is our priority!
Best Before Dates & Storage
Best Before Dates & Storage
Please note that the 'Best Before' dates on our food items serve as a guideline and are not a guarantee of shelf life. We recommend keeping the products, once opened, in suitable storage containers, preferably air tight, in a cool, dark storage area. Storage factors outside our control, especially once opened, such as temperature, humidity, cross contamination, may affect product longevity.
For your peace of mind, we proudly offer our no quibble RFS60 Quality Guarantee. If you encounter any issues within 60 days of purchase, we're here to help!"
Alara Ancient Grains Organic Muesli
Alara Ancient Grains Organic Muesli
A hearty mix of ancient grains bursting with fruit, seeds and nuts. To give you an experience of the grains our ancestors ate, we blended spelt, amaranth, rye and oats with a mix of apple, apricot, cashews and seeds. Delicious!
Amaranth was cultivated by the Aztecs and banned by the invading Conquistadores. One seed head can weigh 1kg containing millions of seeds, which are a source of protein and are rich in minerals. Rye and oats are mentioned in scriptures as ancient crops. They are a good source of fibre and were a major part of the European diet in medieval times. Spelt was cultivated widely in Egyptian times. The Romans fed it to their armies and the Greeks accepted it as gift from the Goddess Demeter. Compared with modern wheat, spelt has more protein and better nutritional benefits.
Suggested serving:
Serve with milk of your choice or juice. Alternatively, our muesli tastes delicious soaked a few minutes (or overnight in the fridge) and served with yogurt.
Ingredients:
100% organically grown ingredients
Wholegrain Oats Jumbo (26%), Wholegrain Rye Flakes (15%), Sultanas (13%), Sunflower Seeds (13%), Linseeds (7%), Chopped Dates (7%), Wholegrain Spelt Flakes (4%), Chopped Apricots (4%), Raw Buckwheat (3%), Puffed Amaranth (3%), Pumpkin Seeds (2%), Cashew Nuts (1.5%), Apple Pieces (1.5%)
Contains GLUTEN and NUTS. May contain traces of MILK, PEANUTS, SESAME, SOYA and SULPHITES
Typical values per 100g:
| Energy | 1,768kJ / 421kcal | |
| Fat | 12.9g | |
| of which saturates | 10.5g | |
| of which Omega 3 | ||
| Carbohydrate | 59.4g | |
| of which sugars | 17.6g | |
| Fibre | 10.5g | |
| Protein | 11.6g | |
| Salt | 0.3g | |
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