Welcome to our new RealFoodSource store.

Check out our nuts here Learn more

This Weeks Specials

Save 10% on New Cocoa Powders and £1 off Selected 1kg Packs

SKU: C-INST-GF-OAT-250G

Gluten Free Instant Scottish Oats

£1.00 £1.30
Tax included Shipping calculated at checkout.
£400.00 GBP / 100.0 kg

250g Best Before Date: December 20, 2024
Size

Organic Status

  • Conventional

Delivery and Shipping

Enjoy free next-day delivery across mainland UK for orders over £50! For orders under £50, shipping is only £3.99. Place your order by 2pm, Monday to Friday (excluding bank holidays), and we'll dispatch it the same day.

While we aim for next-day delivery, please note that transit delays, which are out of our control, might occur.

Deliveries to remote areas typically arrive within 2-4 days. Your satisfaction is our priority!

Best Before Dates & Storage

Please note that the 'Best Before' dates on our food items serve as a guideline and are not a guarantee of shelf life. We recommend keeping the products, once opened, in suitable storage containers, preferably air tight, in a cool, dark storage area. Storage factors outside our control, especially once opened, such as temperature, humidity, cross contamination, may affect product longevity.

For your peace of mind, we proudly offer our no quibble RFS60 Quality Guarantee. If you encounter any issues within 60 days of purchase, we're here to help!"

Gluten Free Instant Scottish Oats

  • Just add Hot Water or Milk and Your Favourite RealFoodSource Ingredients for the Perfect Quick Gluten-Free Breakfast!
  • Oats are a Great Source of Fibre and Vitamin B6
  • Creamy Texture and Nutty Flavour 

Our Gluten-Free Instant Scottish Oats are grown in the sun-drenched fields of Aberdeenshire Scotland, kiln-dried and stone-ground into “groats” in a water-powdered mill, before being flaked to produce fragmented oat flakes with a characteristic nutty, oaty flavour. Our Porridge oats are low in fat and also an excellent source of fibre, making them a great, healthy way to start your morning!  These are our whole oats that require heating to make porridge, we also sell our oat blend which makes instant porridge.

Shake the pack well before use.

Suggested uses:

Just add hot water or milk and your favourite RealFoodSource ingredients and let the oats do the work at creating delicious thick hot porridge.  We love them with water and a scoop of our coconut milk powder for a creamy, dairy free morning porridge, we sprinkle on our chia and mulberries for an omega boost and a little natural sweetness.  If berries and dates are your thing try adding a handful of our goji berries or a few of our chopped medjool dates.  If you want to turn them into a decadent quick pudding just mix with our RealFoodSource coconut sugar dark chocolate drops – divine! 

An excellent breakfast to kick start your day and give you the energy you need.  Alternatively, bake them into cookies, add them to your smoothies or add them to your raw energy oaty bars.

Ingredients:


100% Gluten Free Oats

May contain traces of nuts, milk, peanuts and soya

Typical values per 100g:


Energy 1627kJ/383kCal
Total Fat(g) 2.6 of which saturates(g) 1.2, Carbohydrates(g) 76.3 of which sugars(g) 1.1, Fibre(g) 7.4, Protein(g) 9.8, Salt(g) 0.01

Country of Origin: Scotland

Payment & Security

Payment methods

  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Maestro
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

RealFoodSource

Gluten Free Instant Scottish Oats

From £1.00 £1.30

Our Gluten-Free Instant Scottish Oats are grown in the sun-drenched fields of Aberdeenshire Scotland, kiln-dried and stone-ground into “groats” in a water-powdered mill, before being flaked to produce fragmented oat flakes with a characteristic nutty, oaty flavour. Our Porridge oats are low in fat and also an excellent source of fibre, making them a great, healthy way to start your morning!  These are our whole oats that require heating to make porridge, we also sell our oat blend which makes instant porridge.

Shake the pack well before use.

Suggested uses:

Just add hot water or milk and your favourite RealFoodSource ingredients and let the oats do the work at creating delicious thick hot porridge.  We love them with water and a scoop of our coconut milk powder for a creamy, dairy free morning porridge, we sprinkle on our chia and mulberries for an omega boost and a little natural sweetness.  If berries and dates are your thing try adding a handful of our goji berries or a few of our chopped medjool dates.  If you want to turn them into a decadent quick pudding just mix with our RealFoodSource coconut sugar dark chocolate drops – divine! 

An excellent breakfast to kick start your day and give you the energy you need.  Alternatively, bake them into cookies, add them to your smoothies or add them to your raw energy oaty bars.

Ingredients:


100% Gluten Free Oats

May contain traces of nuts, milk, peanuts and soya

Typical values per 100g:


Energy 1627kJ/383kCal
Total Fat(g) 2.6 of which saturates(g) 1.2, Carbohydrates(g) 76.3 of which sugars(g) 1.1, Fibre(g) 7.4, Protein(g) 9.8, Salt(g) 0.01

Country of Origin: Scotland

Size

  • 250g
  • 1kg
  • 2.5kg
View product