Sun and Seed - Organic Raw Milled Omega Seeds 250g
Sun and Seed - Organic Raw Milled Omega Seeds 250g - 250g is backordered and will ship as soon as it is back in stock.
Organic Status
Organic Status
Delivery and Shipping
Delivery and Shipping
Enjoy free next-day delivery across mainland UK for orders over £50! For orders under £50, shipping is only £4.49. Place your order by 2pm, Monday to Friday (excluding bank holidays), and we'll dispatch it the same day.
While we aim for next-day delivery, please note that transit delays, which are out of our control, might occur.
Deliveries to remote areas typically arrive within 2-4 days. Your satisfaction is our priority!
Best Before Dates & Storage
Best Before Dates & Storage
Please note that the 'Best Before' dates on our food items serve as a guideline and are not a guarantee of shelf life. We recommend keeping the products, once opened, in suitable storage containers, preferably air tight, in a cool, dark storage area. Storage factors outside our control, especially once opened, such as temperature, humidity, cross contamination, may affect product longevity.
For your peace of mind, we proudly offer our no quibble RFS60 Quality Guarantee. If you encounter any issues within 60 days of purchase, we're here to help!"
Sun and Seed - Organic Raw Milled Omega Seeds 250g
Sun and Seed - Organic Raw Milled Omega Seeds 250g - 250g is backordered and will ship as soon as it is back in stock.
Sun and Seed - Organic Raw Milled Omega Seeds 250g
Organic Raw Milled Omega Mix is a balanced blend of nature’s most nutrient-dense seeds — flax, chia, pumpkin, and sunflower — finely milled for optimal digestion and nutrient absorption. This powerhouse mix delivers a complete spectrum of plant-based omega fatty acids, protein, fibre, and antioxidants, making it the perfect daily addition for overall vitality and wellbeing.
Usage
Raw Milled Omega Mix adds a mild, nutty flavour and smooth texture to both sweet and savoury dishes. Try it in:
- Smoothies: Add a tablespoon for a creamy, omega-rich boost.
- Breakfast Bowls: Stir into porridge, yogurt, or overnight oats for lasting energy and fullness.
- Baking: Enrich breads, muffins, or pancakes with extra nutrition and a delicate nutty aroma.
- Salads & Soups: Sprinkle on top or blend into dressings and soups for added texture and nutrients.
- Energy Balls or Bars: Combine with dates, nut butter, and oats for an easy, wholesome snack.
Nutritional Benefits
This carefully balanced blend combines the strengths of four super seeds, offering a broad range of essential nutrients for heart health, brain function, and sustained energy.
- Omega 3, 6 & 9 Fatty Acids: Chia and flax seeds supply ALA omega-3s for heart and brain health, while pumpkin and sunflower seeds provide omega-6 and omega-9 for balanced essential fat intake.
- High in Fiber: Supports digestive health, helps maintain steady energy levels, and promotes natural detoxification.
- Plant-Based Protein: A complete source of amino acids, perfect for vegetarian and vegan diets.
- Vitamins & Minerals: Naturally rich in magnesium, zinc, vitamin E, and iron — nutrients that support immunity, metabolism, and healthy skin.
- Antioxidants: Help neutralize free radicals and support cellular protection.
Nutritional Values (per 100 grams):
- Calories: ~520 kcal
- Protein: ~21 g
- Fat: ~38 g
- Saturated Fat: ~4.0 g
- Monounsaturated Fat: ~7.5 g
- Polyunsaturated Fat (Omega 3, 6, 9): ~26 g
- Carbohydrates: ~26 g
- Dietary Fiber: ~29 g
- Sugars: ~2 g
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